Mini Quiches

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

• Servings: 8
• 4 slices turkey bacon, cut into 1/4 inch pieces
• 1/2 red bell pepper, diced
• 1/2 small red onion, halved and sliced
• 3/4 cup sliced mushroom
• 1 cup chopped baby spinach
• 8 large egg whites
• 2 large eggs
• 1/4 teaspoon salt and pepper
• 3 tablespoons shredded cheddar cheese

Recipe

• 1 in large skillet, cook bacon.
• 2 add bell pepper, onion and mushrooms, and cook for 5 minutes. remove from skillet; stir in spinach. in medium bowl, whisk together egg whites eggs, salt and pepper.
• 3 spray 8 standard muffin cups with nonstick cooking spray. evenly divide bacon mixture into prepared muffin cups; sprinkle cheese over back mixture. evenly pour egg mixture over shredded cheese in muffin cups.
• 4 bake 20-25 minutes or until tops are lightly browned. cool in pan 5 minutes; then invert over plate.