Mini Spinach And Cottage Cheese Pies
Total Time: 55 mins
Preparation Time: 15 mins
Cook Time: 40 mins
Ingredients
- 1 tablespoon olive oil 
- 3 garlic cloves, minced 
- 1 large onion, finely chopped 
- 1 lb spinach, washed, thorough dried and slice thinly 
- 1 lb fat-free cottage cheese 
- 4 eggs 
- 1 tablespoon dried oregano 
- 1/2 cup feta cheese, crumbled (optional) 
-  salt and pepper, to taste 
-  tortilla (optional) 
Recipe
- 1 preheat oven to 375 degrees f. 
- 2 heat oil in heavy pot over medium high heat. 
- 3 saute onion and garlic until onion is starting to turn yellow, not quite brown. 
- 4 add spinach in batches and saute until wilted. 
- 5 in bowl, beat cottage cheese, eggs, oregano, salt and pepper if using, together. 
- 6 add spinach mixture and mix thoroughly. 
- 7 spoon batter into muffin tin, fill 3/4 full - i use paper cupcake liners. this makes about 16 to 18 muffins. i just use my dozen cupcake pan, and then put the leftover mix into small ramekin cups. 
- 8 variation: grease the muffin tin, then cut flour tortillas (use a flattened out cupcake liner as a template) into rounds, carefully push the tortillas into greased muffin cups, fold over excess tortilla from the side. fill 3/4 full with mixture. 
- 9 top each muffin with heaping teaspoon of crumbled feta. 
- 10 bake until top starts to brown, about 30 minutes (without tortilla) or increase time to about 35 to 40 minutes with tortilla. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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