Mini Spinach And Cottage Cheese Pies
Total Time: 55 mins
Preparation Time: 15 mins
Cook Time: 40 mins
Ingredients
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 1 large onion, finely chopped
- 1 lb spinach, washed, thorough dried and slice thinly
- 1 lb fat-free cottage cheese
- 4 eggs
- 1 tablespoon dried oregano
- 1/2 cup feta cheese, crumbled (optional)
- salt and pepper, to taste
- tortilla (optional)
Recipe
- 1 preheat oven to 375 degrees f.
- 2 heat oil in heavy pot over medium high heat.
- 3 saute onion and garlic until onion is starting to turn yellow, not quite brown.
- 4 add spinach in batches and saute until wilted.
- 5 in bowl, beat cottage cheese, eggs, oregano, salt and pepper if using, together.
- 6 add spinach mixture and mix thoroughly.
- 7 spoon batter into muffin tin, fill 3/4 full - i use paper cupcake liners. this makes about 16 to 18 muffins. i just use my dozen cupcake pan, and then put the leftover mix into small ramekin cups.
- 8 variation: grease the muffin tin, then cut flour tortillas (use a flattened out cupcake liner as a template) into rounds, carefully push the tortillas into greased muffin cups, fold over excess tortilla from the side. fill 3/4 full with mixture.
- 9 top each muffin with heaping teaspoon of crumbled feta.
- 10 bake until top starts to brown, about 30 minutes (without tortilla) or increase time to about 35 to 40 minutes with tortilla.
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