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Friday, June 12, 2015

Rachel's Healthy Hummus

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 2 (15 ounce) cans chickpeas
  • 1/4 cup tahini
  • 6 tablespoons lemon juice
  • 1 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon sweet paprika (mild)
  • 1 teaspoon salt
  • 4 garlic cloves (minced)

Recipe

  • 1 drain chick peas and reserve juice. combine all ingredients in food processor and blend until smooth add reserved juice as needed to ensure a smooth mixture. (i use almost all of the juice when i make this) taste and adjust seasoning to your taste.

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