Easy Starter(and Healthy)

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 1 cup tinned chickpeas
• 2 tablespoons tahini
• 2 tablespoons lemon juice
• 1/2 chopped onion
• 2 chopped garlic cloves
• 1 tablespoon olive oil
• 3 medium firm tomatoes
• 2 green peppers
• 8 olives
• paprika
• 2 pita bread
• 2 tablespoons parsley, chopped

Recipe

• 1 blend first 6 ingredients in blender-put into bowl-add salt & pepper to taste.
• 2 slice tomatoes and peppers into rounds(the pepper rounds shouild be bigger than the tomatoes.
• 3 place peppers around outside of flat plate and tomato rounds inside peppers.
• 4 cut olives in half and put one half in centre of tomatoes.
• 5 put humous mixture in middle of plate-drizzle with olive oil and sprinkle with paprika& parsley.
• 6 serve with toasted pita cut into quarters.