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Monday, June 8, 2015

Grilled Sweet Chilli Chicken

Total Time: 45 mins Preparation Time: 35 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1 fresh red chile, finely chopped (seeded if you wish)
  • 2 garlic cloves, crushed
  • 1 tablespoon fresh ginger, grated
  • 4 tablespoons honey
  • 2 tablespoons soy sauce
  • 4 tablespoons lime juice
  • 1 spring onion, diagonally and thinly sliced
  • 1 fresh red chile, seeded and finely sliced
  • 1 tablespoon fresh mint leaves, roughly chopped
  • 1 tablespoon fresh coriander, leaves

Recipe

  • 1 you will need flat metal skewers or if using wooden skewers, then soak them in water for atleast 20 minutes to stop them from burning.
  • 2 cut each breast leangthwise into 3 strips.
  • 3 combine chilli, garlic, ginger, honey, soy sauce and lime juice in a bowl and reserve 4 tbsp of this mixture in another bowl.
  • 4 add chicken to remaining mixture and toss to coat evenly.
  • 5 cover and refrigerate for 30 minutes (you can marinate for upto 2 hours in advance).
  • 6 pre-heat the grill to medium-hot for indoor grilling, or for outdoor grilling over medium-hot coals.
  • 7 thread 2-3 chicken strips onto each skewer.
  • 8 grill the chicken pieces turning every 2 minutes and basting until cooked through, for about 10 minutes.
  • 9 drizzle over the reserved sweet chilli mixture and sprinkle with chopped spring onion, chilli, mint and coriander leaves and serve hot.

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