Pineapple Chicken Tenders (from Ediets.com)

Total Time: 50 mins Preparation Time: 40 mins Cook Time: 10 mins

Ingredients

• 1 cup unsweetened pineapple juice
• 1/2 cup packed brown sugar
• 1/3 cup light soy sauce
• 2 lbs chicken breast tenders, raw
• wooden skewer

Recipe

• 1 1. in a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. remove from heat just before the mixture comes to a boil.
• 2 2. place chicken tenders in a medium bowl. cover with juice mixture, and marinate in the refrigerator for at least 30 minute.
• 3 3. preheat an outdoor grill for medium heat, and lightly oil grate. thread chicken onto wooden skewers.
• 4 4. grill chicken tenders about 5 minute per side, until no longer pink and juices run clear. they cook quickly, so watch them closely.