Savory Vegan Bean Tart
Total Time: 1 hr 25 mins
Preparation Time: 45 mins
Cook Time: 40 mins
Ingredients
- 1 1/4 cups all-purpose flour
- 1/2 teaspoon salt
- 1/4 cup earth balance shortening
- 1/4 cup earth balance whipped spread
- 2 -4 tablespoons ice water
- 1 reg. sized russet potato
- 6 tablespoons olive oil
- 3 large shallots
- 8 ounces button mushrooms
- 1 1/2 teaspoons sea salt
- 2 tablespoons dry wine
- 1 tablespoon apple juice
- 3 large garlic cloves
- 1 teaspoon thyme
- 1 teaspoon basil
- 1 (15 ounce) can cannellini beans
- 1 1/2 tablespoons tahini
- 1 teaspoon agave or 1 teaspoon maple syrup
- 1 tablespoon apple cider vinegar
- 2 tablespoons fresh squeezed lemon juice
- 1 tablespoon flour
- 3 tablespoons warm water
- paprika (to garnish)
Recipe
- 1 preheat oven to 400 degrees.
- 2 to make the crust put all dry ingredients in a bowl or food processor, mix thoroughly, then add chilled shortening and earth balance. either process or cut fat into dry mixture until pea-sized, then add 2-4 tablespoons ice water until mixture is a solid lump of dough (somewhere between not sticky, not dry but perfectly moldable). flour a board, roll out dough so that it can cover a 10 inch tart pan. gently fold in half and place dough in the refrigerator for at least 1/2-1 hour.
- 3 peel and cut the potato very thinly, placing in ice water and set aside.
- 4 cut mushrooms and shallots thinly. in a warm wide bottomed pan, heat 3 tablespoons olive oil and add 1 teaspoons sea salt, mushrooms and shallots. allow the mixture to caramelize on medium-low heat for approximately 10 minutes. add apple juice and wine, saute until the mixture is dry, scraping browned remnants into the mixture. set aside.
- 5 in a small pan, place 3 tablespoons of olive, with thyme, basil and garlic cloves sliced lengthwise. allow to saute for 3-4 minutes until aromatic and garlic is golden. ***you can substitute fresh herbs: 10 leaves, basil, 2 sprigs thyme (de-twigged!).
- 6 put 1 tablespoons flour first into a small mixing bowl and add 3 tablespoons warm water slowly, mix until there are no lumps. in the processor add rinsed beans, tahini, maple/agave, garlic herb oil mixture, vinegar, flour mixture, 1/2 teaspoons salt and lemon juice and process until it is a fine thoroughly acquired paste. then add chilled potatoes and process until pieces are about pea-sized.
- 7 add bean mixture to mushroom mixture and mix thoroughly.
- 8 take the dough, oil tart pan and gently form into crust. pour in filling, smooth with the back of a spoon and dust with paprika. bake 40-50 minutes, or until crust and filling are golden on the edges.
- 9 this dish is best served luke-warm, or chilled! enjoy!
No comments:
Post a Comment