Hummus - Low Fat

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 (19 ounce) can chickpeas
• 1/3 cup plain nonfat yogurt
• 3 tablespoons fresh lemon juice
• 1 tablespoon dark sesame oil
• 2 medium garlic cloves
• 3/4 teaspoon cumin
• 3/4 teaspoon salt

Recipe

• 1 drain & rinse chickpeas, reserving 1 t liquid
• 2 put all ingredients in food processor and process until smooth.