Sassy Salsa Dip

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1 cup plain low-fat yogurt or 1 cup nonfat yogurt
• 1 cup medium salsa
• minced cilantro
• chopped olive
• roasted sunflower seeds

Recipe

• 1 blend yogurt and salsa.
• 2 stir in optional ingredients (if you want).