Silky Carrot Hummus

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 large carrot, chopped
• 1 pinch salt
• 1 (175 g) can chickpeas, drained (can soak and cook your own equivalent, too)
• 1/2 tablespoon tahini (i used tahini)
• 1/2 tablespoon apple cider vinegar (or use lemon juice)
• 1/8 teaspoon ground cardamom
• 1/4 teaspoon garlic powder

Recipe

• 1 cook carrot with the pinch of salt in boiling water until very tender (about 8 minutes). drain and combine with the other ingredients in a large bowl.
• 2 blend until smooth. i used a hand-held blender for this and left a few chunks of carrot intact for texture.
• 3 serve with dippers of your choice.