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Sunday, May 24, 2015

Natural Guacamole With Fresh Ingredients

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • 3 hass avocadoes
  • 1 onion
  • 1 -2 jalapeno
  • 1/4 cup fresh cilantro leaves
  • 3 -4 roma tomatoes
  • 3 minced garlic cloves
  • 1 lime, juice of
  • pepper
  • salt
  • olive oil

Recipe

  • 1 scoop out the flesh of the avocados into a large mixing bowl. tip: to safely get the pit out the avocado give the pit a firm tap with the blade of you knife and twist it out the fruit. to remove the now stuck pit pinch it off from the back of the blade.
  • 2 give the avocado flesh a good stir to break it up. there should be mostly large chunks at this point.
  • 3 dice the onion. place in the bowl.
  • 4 chop the jalapeno fine. 2 if you like it spicy. place in bowl.
  • 5 rough chop the cilantro. place in bowl.
  • 6 dice the tomatoes. place in bowl.
  • 7 put the minced garlic in the bowl as well.
  • 8 mix with a fork. large chunks should start to disappear but it should still be chunky.
  • 9 taste the dip and then a dd the lime, pepper and salt to taste.
  • 10 if the guacamole is not smooth enough for you then feel free to add about 1 to 2 tbsp of olive oil to smooth out the dip.

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