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Saturday, April 18, 2015

Roasted Corn And Black Bean Quesadillas

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • 1 (16 ounce) bag supersweet frozen corn, thawed
  • 1 red pepper, diced
  • 4 garlic cloves, minced
  • 1 purple onion, diced
  • 1 jalapeno pepper, seeded and sliced into rings
  • 1 (16 ounce) can black beans, drained and rinsed
  • 1 lime, juice of
  • 1 teaspoon salt
  • 4 tablespoons olive oil
  • 6 tortillas
  • 8 ounces monterey jack cheese, grated
  • 16 ounces salsa (can use less (or more)
  • sour cream
  • guacamole
  • fresh cilantro, chopped

Recipe

  • 1 preheat oven to 425 degrees.
  • 2 in a large bowl, toss together corn, red pepper, garlic, onion, and jalapeno pepper with 2 tablespoons of the olive oil.
  • 3 pour mixture onto a cookie sheet, roast for about 20-30 minutes, stirring occassionally.
  • 4 remove when corn is carmelized.
  • 5 add beans to the same large bowl. add lime juice, salt, and corn mixture, stir.
  • 6 in a large saute pan, heat a teaspoon of olive oil. place one tortilla onto the pan.
  • 7 add 1 cup of the corn and bean mixture and spoon evenly on the tortilla.
  • 8 add 2 oz of cheese.
  • 9 place the second tortilla on top, cover and cook for about 1 minute.
  • 10 flip the quesadilla carefully, cook for about 1 minute, or until golden brown.
  • 11 remove from pan, cut into 6 wedges and serve with salsa, sour cream, guacamole, and fresh cilantro. repeat two more times for a total of 18 wedges.

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