Quick And Easy No Added Fat Hummus

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 4
• 1 (400 g) can chickpeas
• 1 tablespoon light tahini paste
• 1 tablespoon garlic paste
• 1 -2 tablespoon lemon juice
• 1 teaspoon malt vinegar
• 1 teaspoon dark soy sauce
• 1 teaspoon black pepper
• 1/2 teaspoon cumin powder
• 1/2 teaspoon salt
• coriander

Recipe

• 1 drain half the liquid out of the chickpeas. blemd all the ingredients in a blender to your preferred texture.(i like it quite coarse).
• 2 if you use raw garlic add a little at a time or bake it first, otherwise it can taste too raw-garlicky!