Kid Friendly Jamaican Chicken

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• 2 tablespoons light brown sugar
• 1 1/2 teaspoons salt
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon ground paprika
• 1/2 teaspoon ground allspice
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/8 teaspoon ground cayenne pepper, as desired for additional spice
• 1/8 teaspoon ground cinnamon

Recipe

• 1 mix all ingredients in a small bowl, set aside. place boneless, skinless chicken breasts between sheets of plastic wrap or in large plastic bags and pound thin. chicken breasts should be 1/2 thick or less. rub chicken with olive oil on both sides. sprinkle on seasoning. place in skillet that has been pre-heated to medium-high and sprayed with non-stick cooking oil. cook for 4 to 5 minutes per side or until done. slice into 1/4 cubes or strips or leave whole as desired.