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Wednesday, April 15, 2015

Garlic Herb Spread

Ingredients

  • 1 head garlic
  • 4 sun-dried tomatoes, not packed in oil
  • 1 cup nonfat yogurt, strained into a cheese
  • 1/2 teaspoon maple syrup
  • 2 tablespoons fresh basil, chopped
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon sea salt, freshly ground
  • loaf italian bread, sliced (optional)

Recipe

  • 1 wrap the garlic head in aluminum foil and bake in a preheated 375f oven for 35 minutes.
  • 2 remove the foil and press the baked garlic until all the flesh squeezes out. you should have 1 heaping tablespoon of puree. .
  • 3 bring the sun-dried tomatoes to a boil in a small amount of water.
  • 4 let sit for 15 minutes, then drain on paper towels. chop finely when dried.
  • 5 combine all the ingredients except the bread with a wire whisk.
  • 6 allow to sit for at least 30 minutes. if using the bread, lightly toast the slices on a baking sheet at 325f for 15 minutes.

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