Garlic Guacamole

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 6
• 1 avocado, ripe
• 1/8 lb firm tofu
• 4 -6 garlic cloves
• 1/2 medium bell pepper
• 2 green onions
• 2 tablespoons fresh parsley, chopped
• 1/2 teaspoon curry powder
• 1/2 teaspoon oregano
• 1/2 teaspoon thyme
• 1/4 teaspoon pepper
• 4 -6 tablespoons hot sauce
• 1 lime, juice of
• 1 lemon, juice of
• tortilla chips, for dipping

Recipe

• 1 mash avocado and tofu in a bowl.
• 2 squeeze garlic through garlic press and add to avocado.
• 3 finely chop bell pepper and green onion and stir.
• 4 add herbs and spices.
• 5 mix well.
• 6 add hot sauce, stir in lime juice.
• 7 this can be refrigerated as leftovers but don't make more the a few hours in advance of serving.