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Tuesday, March 17, 2015

Herbed Chicken Tapas

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 2 lbs chicken tenders
  • 1/2 cup extra virgin olive oil
  • 1 lemon, juice of
  • 1 tablespoon minced fresh rosemary
  • 4 sprigs fresh thyme, leaves stripped and chopped
  • coarse salt
  • fresh pepper

Recipe

  • 1 toss chicken in oil, lemon juice, herbs, and salt/pepper.
  • 2 get a nonstick pan smoking hot over med-high heat; add chicken tenders, half a batch at a time, lifting them out of the marinade and shaking off excess before you add them.
  • 3 cook 6-7 minutes, shaking pan frequently; transfer to a plate and repeat with the next batch.
  • 4 after last batch, add any leftover marinade to the pan and deglaze; pour these juices over the chicken; serve with long picks and eat hot.

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