Roasted Red Pepper Hummus

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1 (19 ounce) can chickpeas, rinsed and drained (about 2 cups)
• 1 roasted red pepper, diced, skin and seeds removed
• 2 tablespoons greek yogurt or 2 tablespoons sour cream
• 2 tablespoons lemon juice
• 1 teaspoon ground cumin
• salt and pepper
• 2 drops tabasco sauce (optional)
• 2 tablespoons fresh dill, minced
• 1/4 cup cilantro, minced

Recipe

• 1 puree the chickpeas, roasted pepper, yogurt, lemon juice, and cumin in a food processor or in a medium-sized bowl using an immersion blender.
• 2 taste and adjust salt, pepper and lemon juice. add tabasco at this point if using.
• 3 stir in fresh herbs.