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Sunday, March 15, 2015

Pureed Bean Dip

Total Time: 12 hrs 30 mins Preparation Time: 30 mins Cook Time: 12 hrs

Ingredients

  • Servings: 6
  • 2 cups dried beans (navy, pea, or great northern)
  • 6 cups salt water (or 3 cups water/3 cups vegetable stock)
  • 1/3 cup extra virgin olive oil (or less)
  • 1/3 cup fresh lemon juice
  • 4 cloves garlic, pressed
  • 1/2 teaspoon ground cumin
  • salt and pepper, to taste
  • 1/4 teaspoon cayenne
  • 2 tablespoons capers
  • 2 tablespoons olive oil, mixed with
  • 1/2 teaspoon paprika
  • lemon wedge
  • warmed pita bread, cut into wedges

Recipe

  • 1 soak the beans overnight and then drain them.
  • 2 cover with 6 cups of salted water and bring to a boil.
  • 3 simmer until tender.
  • 4 it can take one to several hours, depending on how fresh the beans are.
  • 5 when beans are soft, drain them, reserving the cooking liquid.
  • 6 you should have about 5 or 6 cups of beans.
  • 7 using a blender or food processor, puree the beans with the oil, lemon juice and garlic.
  • 8 add a little of the reserved cooking liquied if necessary for a creamy and smooth consistency.
  • 9 add the cumin, salt, pepper, and cayenne to taste.
  • 10 spread the dip in a shallow dish or serve in individual small bowls.
  • 11 garnish with a sprinkling of capers and a drizzle of the paprika-olive oil.
  • 12 serve with lemon wedges and warm pita bread.

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