pages

Translate

Wednesday, March 4, 2015

Low Fat Party Mix

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

  • 3 cups wheat chex
  • 3 cups corn chex
  • 3 cups cheerios toasted oat cereal
  • 3 cups pretzels
  • 3 egg whites
  • 5 teaspoons worcestershire sauce
  • 1 1/2 teaspoons season salt

Recipe

  • 1 in large pan, mix the wheat chex, corn chex, cheerios, and pretzels. set aside.
  • 2 in another bowl, beat your egg whites til foamy. then add worcestershire sauce and season salt. mix well.
  • 3 pour egg mixture over cereal mixture. stir well.
  • 4 then lightly spray the cereal mixture with butter flavored non-stick cooking spray, stirring well.
  • 5 place on cookie sheet and put in warm oven (250°f) for 1 1/2 hours
  • 6 stir every 30 minutes.
  • 7 when done, take out and spread on paper towels. sprinkle lightly with garlic salt.
  • 8 store in an airtight container.

No comments:

Post a Comment