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Sunday, March 8, 2015

Guacamole

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 2
  • 1 avocado
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic salt
  • 2 tablespoons fat free sour cream
  • 2 tablespoons chopped cilantro
  • 2 tablespoons salsa
  • 1/2 teaspoon lemon juice or 1/2 teaspoon lime juice

Recipe

  • 1 mash the avocado with a fork.
  • 2 add the rest of the ingredients and mix well.
  • 3 serve immediately or store in refrigerator with avocado pit and drizzle a little more lemon juice over top to prevent browning.
  • 4 chunky style can be made with the same ingredients-just don't mash the avocado but cut it up in small chunks and add a half a tomato chopped and substitute hot sauce for the salsa.
  • 5 hot sauce or chopped hot pepper can be substituted for the salsa.

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