Guacamole & Sweet Peas

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 7
• 1 avocado
• 1 cup sweet peas, thawed
• 1/2 cup chopped red onion
• 3 roma tomatoes, seeded
• 1/2 red bell pepper
• 3 garlic cloves
• 1 teaspoon cumin
• 1/2 teaspoon sumaq
• 2 tablespoons lemon juice
• 2 tablespoons yogurt or 2 tablespoons low-fat sour cream
• 1/2 coriander
• 2 tablespoons finely chopped cilantro

Recipe

• 1 put all the ingredients, except the cilantro, into a food processor and pulse it until the ingredients becomes fairly smooth.
• 2 spoon into a decorative bowl or shallow dish lined with leaf lettuce.
• 3 sprinkle the cilantro on top and decorate with lemon and tomato wedges and serve.