"american" Hummus (no Tahini)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 4
• 1/3 cup lemon juice
• 4 teaspoons extra virgin olive oil
• 3/4 teaspoon minced garlic
• 1/2 teaspoon cumin
• 1/2 teaspoon crushed red pepper flakes
• 1 teaspoon parsley flakes
• 1/2 teaspoon sea salt
• 1/4 teaspoon fresh coarse ground black pepper
• 16 ounces garbanzo beans, rinsed & drained well

Recipe

• 1 add all ingredients except garbanzo beans to food processor. cover & pulse until blended. add beans, process until smooth.
• 2 tips: for creamier hummus, add a little more olive oil. for "tangier" hummus, add a little more lemon juice. if your food processor won't make it as smooth as you'd like, transfer the hummus to a bowl and gently mix/mash with the back of a spoon. enjoy!