Mini Bacon Cheese Quiches

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 12
• 36 wonton wrappers
• 1 small onion, finely chopped
• 1 cup egg substitute
• 1 1/2 cups fat-free evaporated milk
• 1/2 cup shredded low-fat cheddar cheese
• 4 slices crisp cooked turkey bacon

Recipe

• 1 preheat oven to 350. coat 36 miniature muffin cups with cooking spray. gently press 1 wonton wrapper into each muffin cup allowing ends to extend above cups. spray edges or wrappers with cooking spray; set aside.
• 2 in a small skillet, stir-fry onion over medium heat until tender. (3 minutes) remove from heat and set aside.
• 3 in a mixing bowl, whisk together egg substitute, milk and cheese. stir in bacon and onion until well combined. fill each wonton wrapper with about 1 tablespoon of filling mixture.
• 4 bake until quiche mixture is set and edges of wrappers are lightly browned, about 20 minutes.
• 5 serving size-3 quiches.
• 6 lawl count - 1/2 protein, 1 starch.