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Wednesday, January 13, 2016

Chia Gel

Ingredients

  • Servings: 20
  • 2 cups water
  • 1/3 cup chia seeds

Recipe

    Preparation Time: 5 mins Ready Time: 15 mins

  • mix the chia seeds and water in a small, sealable jar. shake for 15 seconds and rest 1 minute. shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.

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