sweet potato hummus
Ingredients
- Servings: 20
- 3 sweet potatoes
- 1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 1/2 teaspoon lemon zest
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground white pepper
- sea salt to taste
Recipe
Preparation Time: 20 mins
Cook Time: 45 mins
Ready Time: 1 hr 20 mins
- preheat oven to 400 degrees f (200 degrees c).
- poke holes all over sweet potatoes with a fork.
- roast sweet potatoes in the preheated oven until soft, about 45 minutes; let cool. cut sweet potatoes in half lengthwise.
- combine garbanzo beans and olive oil in a blender and pulse several times to mash. scoop flesh out of sweet potato peels and add to the blender; pulse to combine. add tahini, lemon juice, lemon zest, cumin, coriander, white pepper, and sea salt to mixture; blend until smooth, adding reserved garbanzo bean liquid as needed to make a smooth, creamy hummus.
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