delicious herbed spinach and kale balls

Ingredients

• Servings: 12
• olive oil cooking spray (such as pam®)
• 1 (16 ounce) package frozen chopped spinach, thawed and drained
• 1 cup finely chopped onion, or more to taste
• 5 tablespoons olive oil
• 1 teaspoon olive oil
• 2 large eggs, beaten
• 1 (16 ounce) package frozen kale, thawed and drained
• 1 cup dry seasoned bread crumbs
• 1/4 cup grated parmesan cheese, or more to taste
• 1/2 teaspoon sea salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground thyme
• 1/2 teaspoon dried rubbed sage
• 1/2 teaspoon dried rosemary
• 1/2 teaspoon dried oregano
• 2 pinches ground black pepper

Recipe

Preparation Time: 20 mins Cook Time: 25 mins Ready Time: 45 mins


• preheat oven to 350 degrees f (175 degrees c). spray a baking sheet with cooking spray or line with parchment paper.
• combine spinach, onion, 5 tablespoons plus 1 teaspoon olive oil, and eggs together in a large bowl. add kale, bread crumbs, parmesan cheese, sea salt, garlic powder, thyme, sage, rosemary, oregano, and black pepper; mix thoroughly using your hands.
• form mixture into 1 1/2-inch balls and arrange on the prepared baking sheet.
• bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned, 10 to 20 more minutes.