Foul Medammes (spicy Fava Bean Dip)
Ingredients
- Servings: 4
- 1 1/2 tablespoons olive oil
- 1 small onion, chopped
- 1 tomato, seeded and chopped
- 3 cloves garlic, chopped
- 1 (15 ounce) can fava beans, drained
- lemon, juiced
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground turmeric
- 1/3 cup tahini
- salt and ground black pepper to taste
Recipe
Preparation Time: 10 mins
Cook Time: 15 mins
Ready Time: 25 mins
- heat olive oil in a saucepan over medium-high heat; saute onion, tomato, and garlic until softened, about 10 minutes. stir fava beans, lemon juice, cumin, and turmeric into onion mixture; cook until heated through, 3 to 5 minutes. stir tahini into fava bean mixture and cook until warmed, 2 to 3 minutes; season with salt and pepper.
- pour fava bean mixture into a blender no more than half full. cover and hold lid down; pulse a few times before leaving on to blend. puree in batches until smooth.
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