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Wednesday, August 3, 2016

Chicken Mummies

Ingredients

  • Servings: 4
  • 2 skinless, boneless chicken breast halves, each cut into 4 equal long pieces
  • salt and ground black pepper to taste
  • 4 large whole wheat tortillas, cut into 1/2-inch strips
  • 16 slices green olives

Recipe

    Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 30 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • season chicken pieces with salt and pepper.
  • heat a non-stick skillet or spray a skillet with non-stick cooking spray over medium-high heat; cook chicken until lightly browned, 2 to 3 minutes per side. transfer chicken to a plate to cool enough to handle.
  • wrap each chicken piece with a tortilla strip, starting at 1 end and overlapping tortillas when starting a new strip and leaving a gap at the top for the 'face'. place 'mummies' on a baking sheet.
  • bake in the preheated oven until until tortillas are crisp and chicken is no longer pink in the center, about 10 minutes. cool mummies for about 5 minutes; place 2 olive slices on each 'mummy' for the 'eyes.'

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