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Saturday, February 28, 2015

Italian Marinated Vegetables

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

  • 1 large cauliflower, cut into florets
  • 2 green peppers, cut into chunks
  • 2 large red onions, cut into chunks
  • 1 lb mushroom, of your choice
  • 3/4 cup olive oil
  • 3 tablespoons garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1/2 cup red wine vinegar
  • 1 teaspoon sugar
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon red pepper flakes

Recipe

  • 1 steam all veggies except the mushroom for 8 minutes.
  • 2 add the mushroom and continue steaming for 2 more minutes.
  • 3 place the hot veggies in a large, flat dish.
  • 4 toss with the rest of the ingredients while still warm.
  • 5 let cool to room temperature, cover and marinate over night in the fridge. give them a toss once or twice while marinating.
  • 6 to serve, toss and serve at room temperature.
  • 7 these will keep for a week in the fridge.
  • 8 enjoy!

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